1 on 1 coaching

Organic Inner Work® Coaching, like every other service we have, is an authentic and holistic approach that involves identifying specific future goals and using your strengths to move toward them in the most productive way by looking at mind, body and spirit in this process. The benefit of coaching with a licensed therapist is having a person trained in working with the unconscious realm of obstacles and defense mechanisms that might also be in the way of your goals, and working with you to develop insight that can often create a new sense of self discovery and a clearer path forward. This can include addressing current barriers, identifying patterns to change, brief and focused inner work to access stuck areas and draw inspiration from motivated parts of you, exercises that help you to get more connected to your body and your inner wisdom, all guided by powerful questions that help to promote curiosity, insight and a sense of waking up to your path and dreams in a way that is truly in alignment with who you are. Like all services at Organic Inner Work®, this process and our approach will be unique to you. It’s not just about hitting a goal, it’s about going through a transformation that often boosts confidence, insight and the energy to make positive change in a highly motivational process that many of our clients say transfers into many aspects of their lives long after our work together is complete.